Discover the frontiers of the mind with our cutting-edge psychology insights. Unlock your potential. Change is a constant in life, an ever-present force that shapes our experiences and perspectives. It can be daunting, yet it is also a gateway to growth and innovation. Embracing change means stepping out of our comfort zones, challenging the status quo, and opening ourselves to new possibilities. Whether it’s through personal transformation, career shifts, or evolving relationships, each change carries the potential to redefine our paths and enrich our lives.At Playground of Life Psychotherapy, we recognize that our early experiences of attachment shape how we relate to the world, especially during times of change. Understanding the intricacies of these attachments provides a vital framework for personal growth and healing. Our innovative approaches focus on exploring how your early connections influence your current responses to transitions, enabling you to build healthier relationships with yourself and others.
Our Fresno and Clovis-based therapy practice provides trauma-informed counseling for children, teens, and adults. We accept Medi-Cal and offer In-person therapy services throughout the Central Valley and surrounding communities.
We provide specialized psychotherapy for individuals, couples, and families using trauma-informed and attachment-based approaches. Our clinicians integrate evidence-based modalities to address the impact of traumatic experiences and disrupted attachment patterns on emotional regulation, relationships, and overall functioning.
Our approach
Trauma-informed care: Safety, choice, collaboration, trustworthiness, and empowerment guide the therapeutic process.
Attachment-based therapy: We map attachment histories and current relational patterns to foster secure bonding, increase emotional attunement, and repair ruptures.
Somatic and body-focused interventions: Grounding, interoceptive awareness, nervous-system regulation strategies, and trauma-sensitive bodywork help integrate somatic memory.
Evidence-based methods: EMDR, sensorimotor psychotherapy, somatic experiencing, internal family systems (IFS), CBT for trauma, and mindfulness-informed practices are used as clinically appropriate.
Couples work: Emotionally Focused Therapy (EFT) principles, attachment-repair strategies, and somatic regulation work to rebuild safety and intimacy.
Individualized care: Treatment plans are tailored to each person’s history, strengths, culture, and goals.
If trauma or attachment struggles are affecting your life or relationships, we offer experienced, compassionate, and clinically rigorous support to help you regulate, heal, and rebuild connection. Contact Playground of Life Psychotherapy, Inc. to schedule an intake or to learn more about our specialized services.